Group Class
Every transformation began with a single session
New Member
Existing Member
ROCKET RISE & GRIND
(Morning & Evening CIRCUIT)
Kickstart your day with a high-energy circuit session designed to boost strength, stamina, and calorie burn. A full-body workout that sets the tone for a powerful day. End your day with a strong, fast-paced circuit that blends cardio and strength. The perfect way to de-stress, burn fat, and build fitness
ROCKET POWER PUNCH
(STRENGTH)
A strength-focused boxing class that builds muscle, improves punch force, and develops real athletic power using controlled drills and strength circuits.
ROCKET TONING
(LEGS & GLUTES)
A targeted lower-body class focusing on legs and glutes. Expect controlled movements, resistance work, and toning drills for sculpted, powerful legs.
ROCKET BOX LAB
(TECHNIQUE)
A technical boxing class focused on form, footwork, clean punches, and ring movement. Perfect for beginners to pros who want sharp, disciplined technique.
ROCKET ENERGY EXCHANGE
(HIIT)
A quick, intense HIIT session built to boost cardio, improve speed, and burn maximum calories in minimum time. Expect fast rounds and all-out effort.
ROCKET BOOTCAMP
(MUSCLE ENDURANCE)
A tough, full-body endurance session combining resistance work, functional movements, and conditioning drills to build long-lasting strength and stamina.
ROCKET BOX FLEX
(FLEXIBILITY)
A flexibility and mobility class designed to enhance movement, reduce tightness, and improve recovery. Perfect after training or on active rest days.