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Private Class

Elite Private Coaching

Tailored programs designed to bridge the gap between where you are and where you want to be

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  • ROCKET RISE & GRIND (CIRCUIT)
    A high-efficiency, multi-station circuit designed to push your aerobic and anaerobic limits. We eliminate the guesswork with personalized interval timing to maximize your metabolic afterburn long after the session ends
  • ROCKET POWER PUNCH (STRENGTH)
    Build a foundation of raw power through focused compound movements and resistance training. This private session prioritizes perfect form and progressive overload, ensuring every lift moves you closer to peak physical strength.
  • ROCKET TONING (LEGS & GLUTES)
    A targeted sculpting session focused on lower-body aesthetics and structural stability. We utilize a mix of isolation exercises and high-volume sets to tone, tighten, and strengthen your most powerful muscle groups.
  • ROCKET BOX LAB (TECHNIQUE)
    Master the art of the strike with one-on-one technical coaching. From footwork to punching precision, this "lab" environment breaks down the mechanics of boxing to sharpen your reflexes and mental agility
  • ROCKET ENERGY EXCHANGE (HIIT)
    An explosive, high-intensity interval training session designed for maximum calorie expenditure. Using a "give and take" energy model, your coach will push you through short bursts of maximum effort followed by active recovery
  • ROCKET BOOTCAMP (MUSCLEENDURANCE)
    Test your grit with a high-volume, functional training regimen. This session focuses on muscular endurance and cardiovascular resilience, utilizing unconventional tools and bodyweight movements to build a body that doesn't quit